Just replacing one processed or meat-based meal a day puts you on the path to better health
Thank you for dining with us and sharing our journey to a healthier, more nutritious way to eat. We hope you've found some new and delicious recipes and have enjoyed these plant-based meals. Don't worry if you haven't tried everything we suggested -- just replacing one processed or meat-based meal a day puts you on the path to better health. Starting this Saturday, you'll receive CNN's Life, But Better newsletter. It's a weekly roundup of science-backed stories all about improving your wellbeing. If you're not interested in receiving Life, But Better, you can unsubscribe here. |
If you've enjoyed this series and want to share the Mediterranean style of eating with your friends and family, ask them to sign up here. If you'd like to learn more about this healthy lifestyle, want more new Mediterranean recipes or have questions you'd like answered, write us at eatbetter@cnn.com. Want tips on how to reboot your workout routine -- or ease into one for the first time? Sign up for the Fitness, But Better newsletter series, also brought to you by the Life, But Better team at CNN. Did you enjoy the Underscored recommendations? Sign up to receive more helpful recommendations for your every day. For an easy way to manage all your newsletter subscriptions, set up your account on CNN.com. Until next time: Bon appétit! Buon appetito! Buen provecho! Sahten! |
|
|
| ® © 2025 Cable News Network. A Warner Bros. Discovery Company. All Rights Reserved.
1050 Techwood Drive NW, Atlanta, GA 30318 |
| |
|
|
|
|
|
No comments:
Post a Comment