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Dear readers, The monsoons are finally here, bringing cooler breezes, lush greenery, and a familiar nuisance: mosquitoes. These pesky biters have arrived in full force, making our homes their playground. But have you ever wondered why this happens every year without fail? We spoke to leading doctors and combed through expert-backed health advice to decode this annual surge and how to protect yourself and your family. 
“The increase in mosquito population following rainfall can be attributed to creating ideal breeding conditions,” explains Dr Pooja Pillai, Consultant – Internal Medicine. Think clogged drains, flowerpots, uncovered containers, and even old tyres. These water pockets become nurseries for mosquito larvae. Add to that the warmth and humidity of monsoon air, and you have the perfect storm for a mosquito boom. 👉 Why does monsoon mean more mosquitoes and what to do about them?🔗 Mosquitoes aren’t just annoying; they can be dangerous. “Mosquitoes are vectors for numerous diseases, including malaria, dengue fever, Zika virus, and West Nile virus,” warns Dr Vikrant Shah, physician and infectious disease expert. 
From mild fevers to life-threatening complications, these diseases can escalate quickly, especially in children and older adults. Dr Shah suggested you can keep mosquito-borne diseases at bay by following these precautions. 👉 How to protect yourself from mosquito-borne diseases 🔗 This season, mosquito coils, plug-ins, sprays, and vaporisers are household essentials. But can keeping them on all night harm you? “While they help keep mosquitoes at bay, they can harm humans, especially in enclosed, unventilated spaces,” cautions Dr Chaitanya Kulkarni, Consultant, Internal Medicine. 
Overexposure to repellents can cause headaches, allergies, or respiratory irritation. If you use one, ensure it’s kept safe from your bed and your room is well-ventilated. 👉 Should you keep your mosquito repellent on all night? 🔗 Until next time, Rishika Singh DISCLAIMER: The articles in this newletter are based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
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